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Wednesday, January 9, 2013

Mind&Body Pilates Fitness Training

I'M ALSO A CERTIFIED PILATES TRAINER. DIFFERENT FROM BEING A FLAMENCO ARTIST, HUH? ;-)

LET ME HELP YOU TONE UP, LENGTHEN & STRENGTHEN.
OVER TEN YEARS OF HELPING OTHERS REACH THEIR GOALS, THRU PILATES ALONE, WHETHER IF IT'S TO GET THEM READY FOR A WEDDING, INJURY REHABILITATION, HELP THEM WITH THEIR WEIGHT LOSS PROGRAM, PERFORMERS (DANCERS & ACTORS - I MYSELF AM A PROFESSIONAL DANCER & ACTOR), CORRECT SPINAL ALIGNMENT, DEVELOP A STRENGTHENING/LENGTHENING OR WEIGHT LOSS PROGRAM, REUNIONS, YOU NAME IT.
WITH MY OWN PERSONAL EXPERIENCE USING PILATES FOR WEIGHT LOSS, INJURY REHABILITATION, & STAYING FIT, I CAN HELP YOU WITH THE SAME ISSUES I HAD. I ATTEST TO IT BECAUSE I LIVE IT.
I TEACH, BY APPOINTMENT ONLY, IN THE SILVERLAKE/ECHO PARK AREA IN A STUDIO CALLED 'IN&UP PILATES'. IF YOU WANT TO CHANGE THE SHAPE OF YOUR BODY, STAY FIT, STRENGTHEN AND LENGTHEN THOSE MUSCLES TO HAVE THAT ELEGANT TONED LOOK, OR IF YOU NEED ME TO HELP REHABILITATE ANY INJURY/IES, CALL ME 323-333-7067 or email me at aVivirElmomentoFlamenco@gmail.com.

THESE ARE MY RATES:

SPECIAL INTRO PRIVATE SERIES, 8 @ $60 ($480.00)
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After intro series is completed, these are the normal rates:
Single Private Session $85.00
Four Session Series @ $80 ($320) - save $5 each person
Six Session Series @ 75 ($450) - save $10 each person
Eight Session Series @ $70 ($560) - save $15 each person
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SHARED CLASS SESSIONS
(Two or three people in the class)
Single Shared Session $40.00 each person
Four Session Series @ $35 each person ($140.00)
Eight Session Series @ $33 each person ($264.00)
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SPECIAL INTRO DUET SERIES (Bring a friend/shared exclusive),
8 @ $38 each person ($304.00)

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IF YOU'D LIKE TO SEE MY PILATES CERTIFICATIONS, CLICK ON THIS PARAGRAPH, WHICH WILL TAKE YOU TO MY FACEBOOK PAGE. ONCE YOU'RE IN, GO TO PHOTOS, AND CLICK ON THE ALBUM THAT SAYS 'FitnessCertifications'.

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If that's too far for you, I am also training members in Monrovia CA at Hala Skin & Body & at Equinox Fitness Club in Santa Monica CA. Those rates are different & if you'd like to find out, then inquire within. Click anywhere on this paragraph which will take you to my facebook page & email me through there.
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